ooli@lemmy.worldMEnglish · 7 days agoEverything I knew about stretching was wrong - Tyler Tringasplus-squaretylertringas.comexternal-linkmessage-square0fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkEverything I knew about stretching was wrong - Tyler Tringasplus-squaretylertringas.comooli@lemmy.worldMEnglish · 7 days agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 15 days agoShoulder Workoutplus-squarewww.askmen.comexternal-linkmessage-square0fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkShoulder Workoutplus-squarewww.askmen.comooli@lemmy.worldMEnglish · 15 days agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 25 days ago4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitianplus-squarewww.businessinsider.comexternal-linkmessage-square0fedilinkarrow-up19arrow-down10
arrow-up19arrow-down1external-link4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitianplus-squarewww.businessinsider.comooli@lemmy.worldMEnglish · 25 days agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 27 days agoI lost over 200 pounds without surgery or drugs. I just got really strict with what I was eating.plus-squarewww.businessinsider.comexternal-linkmessage-square2fedilinkarrow-up115arrow-down12
arrow-up113arrow-down1external-linkI lost over 200 pounds without surgery or drugs. I just got really strict with what I was eating.plus-squarewww.businessinsider.comooli@lemmy.worldMEnglish · 27 days agomessage-square2fedilink
ooli@lemmy.worldMEnglish · 1 month agoPeople who use weight loss drugs like Ozempic face a problem: What to do when they run out or can't take them anymoreplus-squarewww.businessinsider.comexternal-linkmessage-square11fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkPeople who use weight loss drugs like Ozempic face a problem: What to do when they run out or can't take them anymoreplus-squarewww.businessinsider.comooli@lemmy.worldMEnglish · 1 month agomessage-square11fedilink
ooli@lemmy.worldMEnglish · 2 months agoHow to Start Strength Training If You've Never Done It Beforeplus-squaretime.comexternal-linkmessage-square0fedilinkarrow-up17arrow-down10
arrow-up17arrow-down1external-linkHow to Start Strength Training If You've Never Done It Beforeplus-squaretime.comooli@lemmy.worldMEnglish · 2 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 2 months agoIt’s not your age that’s slowing your metabolism, new research says. Here’s what to do | CNNplus-squareedition.cnn.comexternal-linkmessage-square3fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkIt’s not your age that’s slowing your metabolism, new research says. Here’s what to do | CNNplus-squareedition.cnn.comooli@lemmy.worldMEnglish · 2 months agomessage-square3fedilink
ooli@lemmy.worldMEnglish · 3 months agoPeople Who Repeatedly Post Their Workouts On Social Media Are Narcissists, Apparentlyplus-squarewww.elle.comexternal-linkmessage-square2fedilinkarrow-up117arrow-down18
arrow-up19arrow-down1external-linkPeople Who Repeatedly Post Their Workouts On Social Media Are Narcissists, Apparentlyplus-squarewww.elle.comooli@lemmy.worldMEnglish · 3 months agomessage-square2fedilink
ooli@lemmy.worldMEnglish · 3 months agoHollywood has ‘Ozempic face’: Why you can look 10 years older after going all in on the slimming drugplus-squareenglish.elpais.comexternal-linkmessage-square1fedilinkarrow-up111arrow-down11
arrow-up110arrow-down1external-linkHollywood has ‘Ozempic face’: Why you can look 10 years older after going all in on the slimming drugplus-squareenglish.elpais.comooli@lemmy.worldMEnglish · 3 months agomessage-square1fedilink
ooli@lemmy.worldMEnglish · 3 months agoThe Japanese 3X3 Interval Walking Workoutplus-squarewww.artofmanliness.comexternal-linkmessage-square0fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkThe Japanese 3X3 Interval Walking Workoutplus-squarewww.artofmanliness.comooli@lemmy.worldMEnglish · 3 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 3 months agoKombucha microbes break down fat stores like fasting – without the effortplus-squarenewatlas.comexternal-linkmessage-square4fedilinkarrow-up18arrow-down18
arrow-up10arrow-down1external-linkKombucha microbes break down fat stores like fasting – without the effortplus-squarenewatlas.comooli@lemmy.worldMEnglish · 3 months agomessage-square4fedilink
ooli@lemmy.worldMEnglish · 4 months agoThese Are the Best Kinds of Exercise for Losing Weightplus-squarelifehacker.comexternal-linkmessage-square0fedilinkarrow-up19arrow-down15
arrow-up14arrow-down1external-linkThese Are the Best Kinds of Exercise for Losing Weightplus-squarelifehacker.comooli@lemmy.worldMEnglish · 4 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 4 months agoWhy electric bikes actually give more exercise than pedal bikesplus-squareelectrek.coexternal-linkmessage-square8fedilinkarrow-up115arrow-down14
arrow-up111arrow-down1external-linkWhy electric bikes actually give more exercise than pedal bikesplus-squareelectrek.coooli@lemmy.worldMEnglish · 4 months agomessage-square8fedilink
ooli@lemmy.worldMEnglish · 5 months agoWomen Get the Same Exercise Benefits As Men, But With Less Effortplus-squarewww.cedars-sinai.orgexternal-linkmessage-square0fedilinkarrow-up120arrow-down11
arrow-up119arrow-down1external-linkWomen Get the Same Exercise Benefits As Men, But With Less Effortplus-squarewww.cedars-sinai.orgooli@lemmy.worldMEnglish · 5 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 5 months agoHigh weekly physical activity levels linked to lower kidney disease risk in diabetes + overweight/obesityplus-squarewww.eurekalert.orgexternal-linkmessage-square1fedilinkarrow-up18arrow-down11
arrow-up17arrow-down1external-linkHigh weekly physical activity levels linked to lower kidney disease risk in diabetes + overweight/obesityplus-squarewww.eurekalert.orgooli@lemmy.worldMEnglish · 5 months agomessage-square1fedilink
ooli@lemmy.worldMEnglish · 5 months agoHow to Get a Nice Body: Eating, Fitness, and Lifestyle Guideplus-squarewww.wikihow.comexternal-linkmessage-square0fedilinkarrow-up14arrow-down16
arrow-up1-2arrow-down1external-linkHow to Get a Nice Body: Eating, Fitness, and Lifestyle Guideplus-squarewww.wikihow.comooli@lemmy.worldMEnglish · 5 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 5 months agoYour Brain Doesn’t Want You to Exerciseplus-squaretime.comexternal-linkmessage-square2fedilinkarrow-up17arrow-down13
arrow-up14arrow-down1external-linkYour Brain Doesn’t Want You to Exerciseplus-squaretime.comooli@lemmy.worldMEnglish · 5 months agomessage-square2fedilink
ooli@lemmy.worldMEnglish · edit-26 months agoThe lazy technologist’s guide to weight lossplus-squaredberkholz.comexternal-linkmessage-square0fedilinkarrow-up110arrow-down15
arrow-up15arrow-down1external-linkThe lazy technologist’s guide to weight lossplus-squaredberkholz.comooli@lemmy.worldMEnglish · edit-26 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 6 months agoThe Ozempic Plateauplus-squarewww.theatlantic.comexternal-linkmessage-square0fedilinkarrow-up12arrow-down13
arrow-up1-1arrow-down1external-linkThe Ozempic Plateauplus-squarewww.theatlantic.comooli@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 6 months agoAt 93, he’s as fit as a 40-year-old. His body offers lessons on aging.www.washingtonpost.comexternal-linkmessage-square0fedilinkarrow-up16arrow-down15
arrow-up11arrow-down1external-linkAt 93, he’s as fit as a 40-year-old. His body offers lessons on aging.www.washingtonpost.comooli@lemmy.worldMEnglish · 6 months agomessage-square0fedilink