A VEGAN influencer is feared to have died of starvation after attempting to live on a fruit only diet. Zhanna Samsonova, 39, previously told how she spent four years eating and drinking just fruits…

  • Bonehead@kbin.social
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    1 year ago

    Except it does when you eat nothing but carbs and fiber with little to no fat and protein.

    Just because some fruits may have some fats and proteins doesn’t mean they have enough to meet nutritional needs.

    Nothing I said changed…

    • snarf@kbin.social
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      1 year ago

      Right, and the first quote is wrong like I said in the beginning. The “little to no fat and protein” part is not applicable to fruits. It’s other nutrients, "nutrients being referenced in later comments.

      • Bonehead@kbin.social
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        1 year ago

        If I’m wrong, then please show examples of fruits that contain all the necessary nutrients needed by the human body, including the needed levels of fats and amino acid complete proteins.

          • Bonehead@kbin.social
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            1 year ago

            You can be vegan all you want, but ignoring basic nutrition will always result in disaster.

            It was literally the second sentence…

            • snarf@kbin.social
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              1 year ago

              Except it does when you eat nothing but carbs and fiber with little to no fat and protein.

              It was literally the first sentence.

              • Bonehead@kbin.social
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                1 year ago

                Ok, you don’t even know what you’re arguing about now.

                there are many fruits with fat and protein.

                Just name one that can provide enough to supply the human body with the necessary amounts. Just one. You made the claim, now back it up…