Yesterday I went shopping in a very crowded supermarket. It was exhausting. I almost had a meltdown in public. do you have any advice on how to calm down / avoid overstimulation during such situations?
Yesterday I went shopping in a very crowded supermarket. It was exhausting. I almost had a meltdown in public. do you have any advice on how to calm down / avoid overstimulation during such situations?
Good tip. I’d personally feel too vulnerable with that much sound blocking, so loops are perfect for taking the edge off while still being aware of cars coming around corners or other people out of my eyeline.