Tbh the mental health stays are a tool when you go to extremes on mental health where you need to learn better ways to cope with the problems. They focus on your problems in more of a groups type setting instead of one on one, depending on where you live.
With that being said a lot of the treatment relies on you doing most of the work, where they spend most of their time trying to figure out what medications will help you unless you are looking for a homeopathic route, which relies on you do 95% of the work and them using the other 5% to convince you that you can change your state of mind. Homeopathic or even religion based has a 85% rate of failure because they don’t want to admit that mental health is a chemical imbalance in the brain.
The main way it helps you is by you realizing you need the help they can offer.
Tbh the mental health stays are a tool when you go to extremes on mental health where you need to learn better ways to cope with the problems. They focus on your problems in more of a groups type setting instead of one on one, depending on where you live.
With that being said a lot of the treatment relies on you doing most of the work, where they spend most of their time trying to figure out what medications will help you unless you are looking for a homeopathic route, which relies on you do 95% of the work and them using the other 5% to convince you that you can change your state of mind. Homeopathic or even religion based has a 85% rate of failure because they don’t want to admit that mental health is a chemical imbalance in the brain.
The main way it helps you is by you realizing you need the help they can offer.