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    • davepleasebehave@lemmy.world
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      1 year ago

      I can get my 5k in under 30mins with incredible effort. My stride and pacing are terrible.

      I watch people smash a 5k in 20 mins. that’s a bit of a goal for me. Struggling at the moment to run 2k at a 12km/h pace. Tooooooo fast for me at the moment