What exercises do you guys use for rear delts? Mine are lacking and I’m looking for some variations. I know, “Google”, but we need some content in here!

Curious to hear the replies.

  • Ja'Crispy@lemm.ee
    link
    fedilink
    arrow-up
    1
    ·
    1 year ago

    I do face pulls and reverse flies. You can also do reverse flies on a pec deck if you have access to one