The brand is Sea Cuisine, and though the crab cake was fine, I think I can make a better one for less than 220 calories.
Nutrition:
[Image description: a blue bowl containing peas with cheap shake parmesan, topped with a round golden crab cake, sprinkled with dill.]
Gotta roast those peas! Add some nutritional yeast and some thyme to the toss. Freaking awesome
Ooh I’ll have to try that!