When experiencing discomfort from pink eye (conjunctivitis), you can try the following measures to alleviate the symptoms:
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Apply a warm compress: Soak a clean cloth in warm water and gently place it over your closed eyelids. The warmth can help relieve any discomfort or irritation.
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Use artificial tears: Over-the-counter artificial tear drops or lubricating eye drops can provide relief by moisturizing the eyes and reducing dryness and irritation.
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Avoid touching or rubbing your eyes: Touching or rubbing your eyes can worsen the symptoms and potentially spread the infection. Try to resist the urge to touch your eyes and wash your hands frequently to prevent further contamination.
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Practice good hygiene: Keep your eyes clean by gently washing them with clean, warm water or using a saline solution recommended by your doctor. Use a clean towel to pat your eyes dry afterward.
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Avoid wearing contact lenses: If you wear contact lenses, it’s best to refrain from using them until the infection clears up. Contact lenses can irritate the eyes and potentially worsen the condition.
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Use prescribed medications: If your pink eye is caused by a bacterial infection, your doctor may prescribe antibiotic eye drops or ointment to help clear the infection. Follow your doctor’s instructions closely and complete the full course of medication.
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Stay away from irritants: Avoid exposure to smoke, dust, pollen, and other irritants that can exacerbate the symptoms of pink eye. If necessary, use protective eyewear when in environments with these irritants.
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Get plenty of rest: Giving your eyes adequate rest can help in the healing process and reduce discomfort. Avoid straining your eyes or engaging in activities that may worsen your symptoms.
If your symptoms persist, worsen, or if you experience severe pain, vision changes, or increased sensitivity to light, it’s important to consult a healthcare professional for further evaluation and appropriate ![treatment.!
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