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Joined 2 months ago
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Cake day: June 30th, 2024

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  • My wife and I built a travel trailer. We needed to judge our water usage to decide capacity.

    My wife has long hair, all the way to the top of her butt. Without rushing it takes her 10gal (~40L) of water to have a shower where she washes her hair. At the other extreme, either of us can take a basic shower where we turn the water off until needed, a “navy shower”, with 2gal (~8L).

    In the US all shower heads are limited to a maximum of 1.75 gal/min (~7L). It’d take about a half hour to use 200L+.

    The first thing you could do is to heavily shorten the time the water is running. One or two minutes split between start and finish is sufficient. If even more severe limitations are wanted then install a bidet or kitchen faucet sprayer instead of a shower head.

    Much is pointless, without meaningful effect. Go after the corporations polluting, using, and often stealing the vast majority of our water. And, move out of Phoenix and Las Vegas.








  • I’d never worked out in my life. So, I visited many gyms, found a mom & pop, and hired the trainer free from corporate constraints.

    My second session he said, “You might be better off doing bodyweight exercises at home for a few weeks.”

    I told him that there was absolutely no way I’d form this habit by myself. I needed him to hold me accountable. I needed a routine.

    We did bodyweight exercises at the gym for a few weeks. We set goals of a certain number of push ups, (band assisted) pull ups, sit ups, and (I forgot the name of the hamstring exercise) to “earn” my way back to the machines and free weights.

    I can definitely understand how a trainer could get frustrated with an individual. But, a trainer that sends a noob home simply sucks. They should at least provide a referral to another trainer.