• 0 Posts
  • 13 Comments
Joined 5 months ago
cake
Cake day: June 11th, 2024

help-circle




  • The2b@lemmy.vgto196@lemmy.blahaj.zoneVegan Rule
    link
    fedilink
    English
    arrow-up
    0
    ·
    3 months ago

    Oils are high in calories and have next to zero micronutrients. They are refined macronutrients the same as sugar.

    Health outcome data also shows better health for no-oil plant based diets, vs the same diets with as little as a quarter cup of olive oil a day.