ButtigiegMineralMap@lemmygrad.ml · 11 months agoWhat is your bench press? (8 Reps and 1RM)plus-squaremessage-squaremessage-square14fedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareWhat is your bench press? (8 Reps and 1RM)plus-squareButtigiegMineralMap@lemmygrad.ml · 11 months agomessage-square14fedilink
ButtigiegMineralMap@lemmygrad.ml · 11 months agoNew Boxing Exerciseplus-squareyoutu.beexternal-linkmessage-square1fedilinkarrow-up19arrow-down12
arrow-up17arrow-down1external-linkNew Boxing Exerciseplus-squareyoutu.beButtigiegMineralMap@lemmygrad.ml · 11 months agomessage-square1fedilink
CriticalResist8@lemmygrad.ml · edit-21 year agoIf you're gonna eat rice don't eat white riceplus-squaremessage-squaremessage-square36fedilinkarrow-up143arrow-down14
arrow-up139arrow-down1message-squareIf you're gonna eat rice don't eat white riceplus-squareCriticalResist8@lemmygrad.ml · edit-21 year agomessage-square36fedilink
DankZedong @lemmygrad.mlM · 1 year agoWhat's something you wish you knew when you started lifting?plus-squaremessage-squaremessage-square20fedilinkarrow-up128arrow-down10
arrow-up128arrow-down1message-squareWhat's something you wish you knew when you started lifting?plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square20fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, August 25th 2023plus-squaremessage-squaremessage-square4fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squareWeekly exercise thread, August 25th 2023plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square4fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, August 18th 2023plus-squaremessage-squaremessage-square8fedilinkarrow-up19arrow-down11
arrow-up18arrow-down1message-squareWeekly exercise thread, August 18th 2023plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square8fedilink
CriticalResist8@lemmygrad.ml · 1 year agoWhat's your take on salt?plus-squaremessage-squaremessage-square22fedilinkarrow-up116arrow-down12
arrow-up114arrow-down1message-squareWhat's your take on salt?plus-squareCriticalResist8@lemmygrad.ml · 1 year agomessage-square22fedilink
DankZedong @lemmygrad.mlM · 1 year agoYou’ll want to MEAL PREP this ONE POT HIGH PROTEIN dish the rest of the year | Mujadaraplus-squareyewtu.beexternal-linkmessage-square6fedilinkarrow-up131arrow-down14
arrow-up127arrow-down1external-linkYou’ll want to MEAL PREP this ONE POT HIGH PROTEIN dish the rest of the year | Mujadaraplus-squareyewtu.beDankZedong @lemmygrad.mlM · 1 year agomessage-square6fedilink
DankZedong @lemmygrad.mlM · 1 year agoTo all the comrades lifting next week, good luck!lemmygrad.mlimagemessage-square10fedilinkarrow-up161arrow-down15
arrow-up156arrow-down1imageTo all the comrades lifting next week, good luck!lemmygrad.mlDankZedong @lemmygrad.mlM · 1 year agomessage-square10fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, August 9th 2023plus-squaremessage-squaremessage-square5fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareWeekly exercise thread, August 9th 2023plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square5fedilink
DankZedong @lemmygrad.mlM · 1 year agoWhat do you listen to while working outlemmygrad.mlimagemessage-square14fedilinkarrow-up142arrow-down11
arrow-up141arrow-down1imageWhat do you listen to while working outlemmygrad.mlDankZedong @lemmygrad.mlM · 1 year agomessage-square14fedilink
DankZedong @lemmygrad.mlM · 1 year agoSwoletarians of the world, unitelemmygrad.mlimagemessage-square0fedilinkarrow-up163arrow-down12
arrow-up161arrow-down1imageSwoletarians of the world, unitelemmygrad.mlDankZedong @lemmygrad.mlM · 1 year agomessage-square0fedilink
Veritas@lemmy.ml · 1 year agoNorwegian Frequency Projectplus-squaremessage-squaremessage-square1fedilinkarrow-up111arrow-down10
arrow-up111arrow-down1message-squareNorwegian Frequency Projectplus-squareVeritas@lemmy.ml · 1 year agomessage-square1fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, August 3rd 2023plus-squaremessage-squaremessage-square5fedilinkarrow-up18arrow-down10
arrow-up18arrow-down1message-squareWeekly exercise thread, August 3rd 2023plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square5fedilink
DankZedong @lemmygrad.mlM · 1 year agoTitlelemmygrad.mlimagemessage-square51fedilinkarrow-up1183arrow-down13
arrow-up1180arrow-down1imageTitlelemmygrad.mlDankZedong @lemmygrad.mlM · 1 year agomessage-square51fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, July 26th 2023plus-squaremessage-squaremessage-square4fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareWeekly exercise thread, July 26th 2023plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square4fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, July 5th 2023plus-squaremessage-squaremessage-square8fedilinkarrow-up117arrow-down10
arrow-up117arrow-down1message-squareWeekly exercise thread, July 5th 2023plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square8fedilink
letranger (he/him)@lemmygrad.ml · 1 year agowhirlwinds of danger are raging around uslemmygrad.mlimagemessage-square0fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1imagewhirlwinds of danger are raging around uslemmygrad.mlletranger (he/him)@lemmygrad.ml · 1 year agomessage-square0fedilink
DankZedong @lemmygrad.mlM · edit-21 year agoPre Workout, Protein shakes, steroids: which supplements do you use, and how does it work for you?plus-squaremessage-squaremessage-square10fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarePre Workout, Protein shakes, steroids: which supplements do you use, and how does it work for you?plus-squareDankZedong @lemmygrad.mlM · edit-21 year agomessage-square10fedilink
DankZedong @lemmygrad.mlM · 1 year agoA memelemmygrad.mlimagemessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1imageA memelemmygrad.mlDankZedong @lemmygrad.mlM · 1 year agomessage-square0fedilink