She gained some weight but she is not fat at all!

  • Kit@lemmy.blahaj.zone
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    6 months ago

    After having some nice intimate time, during the quiet afterglow, ask her how her self esteem has been lately. Maybe she’s feeling down and wants to talk about it.

    Once her feelings are in the open it will be easier to feel out a solution.

  • Xanis@lemmy.world
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    6 months ago

    My partner flat asked if I still find her as attractive as I used to. After some thought I said the following, “I don’t think that’s fair. You’re asking me to rate someone I care about so much. I don’t want to do that. I love you and just want to be there for you, with you.”

    Tbh, I don’t know what the right answer might be for others. I’m not that wise. All I know for certain is how I feel and hoped that was enough. It was, though I am sad that I can’t take her self-esteem and tear away those damn chains that hold it back from growing.

    • Riven@lemmy.dbzer0.com
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      6 months ago

      That’s what I say as well and not just to those sort of questions.

      ‘I’m not gonna answer that since there’s no upside to it regardless of what I say.’

      It’s my go to for unfair questions/questions my opinion doesn’t matter in.

  • orhtej2@eviltoast.org
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    6 months ago

    Tell her the truth (as I understand it you don’t think she’s fat), but also ask why she’s asking in the first place. Offer some support if she wants to lose some weight.

    I think open and honest discussion is the best approach here because now you’re jus guessing what the real issue is.

    • nobloat@lemmy.mlOP
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      6 months ago

      I think it’s due to comments from people. She was underweight before because she hardly ate anything. She’s now much better than before but people keep mentioning how she changed. It’s really dumb when people keep commenting about your appearance, but I gets to her sometimes. The same people were telling her she needs to gain weight before. ( we are in a developing country where these comments are sadly so normalized)

      • ericatty@infosec.pub
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        6 months ago

        It sounds like she is definitely not fat, so you can be truthful and you aren’t looking for a way to tactfully say she is at an unhealthy weight. What it sounds like is happening instead is a bunch of busybodies are just stirring up trouble and trying to undermine her self confidence. If it wasn’t her weight, it would be her clothes or some other body part they would criticize. (for instance they’d claim she had a weird nose or ears, I had a “friend” comment on my how my knees looked weird and knobby one time. They were and are normal knees. My grandma tried to make me feel like there was something wrong with me because my breasts hadn’t come in yet. I was 12. Both of these were people “looking out for me and trying to help” - they were not. They were trying to make themselves feel better at my expense.

        You need to make sure she realizes these comments other people are making are not motivated in kindness, even if they are claiming they are. Try to find ways to help her see her worth and to help her ignore the bullying comments by these people.

        Because of mainly my grandma, I learned to recognize when these comments were meant to be mean and to not let let them affect my self-esteem. Instead I realized they just made the person saying them look worse.

        Occasionally, when they would get a comment in about something, like a big pimple, I would gray rock it and respond with, “yeah, that happens, oh well” and move on. Learning to not give them a reaction also makes it not fun for them after a while and they find other targets or shut up.

        Learning to gray rock and not internalize the crap other people are flinging will help a lot. Having someone like you that she can trust to be actually kind and honest will help her reinforce to herself that the other people are just being unkind.

  • Fungah@lemmy.world
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    6 months ago

    My gf has been asking me repeatedly if I think she’s a cow.

    I said no for about a month or so when I remembered what I’d told her not lokgn after we started dating: I’m just going to agree with anything negative you say about yourself until you stop saying it.

    Responding with things like: yes, yes I do… or: MOOOOOOO. Or: yeah, a dn sexy cow, lemme see them milkers, seems to have put a stop to it quick. Or any of the self deprecating tracks she tends to get on.

    It seems to be the only thing that gets her off these weird self de}reacting spirals for some reason

    She kept on asking if she looked like a Teletubby for a while so I kept saying . “Tubby custard” at weird times and it stopped.

    If this sounds mean, I’m very supportive and often compliment her )looks / accomplishments and she usually laughs when it happens. It’s not done with malice and we both laugh at it.

  • Shirasho@lemmings.world
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    6 months ago

    “Even if you have gained weight you still look beautiful. If you feel you need to lose weight let me know if there is anything I can do to help.”

    • edric@lemm.ee
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      6 months ago

      Even if you have gained weight

      You already lost by the time you get to that part of the sentence.

  • radix@lemm.ee
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    6 months ago

    As someone’s girlfriend myself, I’d say acknowledge both her weight gain and the fact that she’s not technically overweight (I’m assuming this based on you saying she is “not fat at all”, but you can look up some local statistics in your country to see for sure). To me, it would completely mess up my ability to gauge my own size if I were lied to about having gained weight. (This has happened to me and it makes it confusing to buy clothes because I have absolutely no idea what size to try on. Pants look like they’ll fit fine and then they’re completely wrong in the fitting room.) So tell her that yes, she has gained weight (and that’s okay).

    One approach to weight gain, if she really has gotten significantly bigger, is that people can be simultaneously fat and beautiful. I won’t go into detail, but you can look things up. There’s a world of beautiful fat ladies out there.

    Another approach is to recognize that society often tells women they have to be beautiful — but that’s not true! Your girlfriend isn’t here to look pretty; she’s here, like everyone else on this planet, to have some fun in life. So my perspective on it is that I’m not beautiful, and that’s fine because I’m not here to be easy on the eyes, I’m here to play video games and go swing dancing and learn new recipes. Similarly, my body’s purpose is not to appear beautiful; my body’s purpose is to carry me through day-to-day things, like dancing and eating good food and moving into a new apartment. To that end, I go to the gym just to be strong enough to do what I want to do (like lift boxes into my new apartment), not so I can look good for some other person’s opinion.

    It might not go over well if you were to tell her this right now when she’s sensitive to it (“Hey babe, yeah, you’re fat and ugly, but hey, you’re ugly despite being fat, not because of it! They’re two separate things! And also, it’s okay you’re ugly! You’re clearly not here to be pretty!”). But this is a mindset that has very much helped me personally over many years, and maybe you can introduce it slowly to her and explain it in a way she will understand. You know her better than any internet stranger.

  • uriel238@lemmy.blahaj.zone
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    6 months ago

    Here in the US there is always going to be messaging telling women they need to be underweight. Having had a friend who died while anoexic and underweight (I can’t be sure of the causal relationship but I’m sure malnutrition was a factor) the danger of body dysmorphia is, to me, very real.

    I’d say someone’s negotiation with their own body is up to themselves and their doctor, but even primary care providers in the US are freaky about weight. Are you a fat lycanthrope with cancer? Statistically your doctor is most likely to fixate on your extra girth.