• Bleeping Lobster@lemmy.world
      link
      fedilink
      English
      arrow-up
      11
      ·
      1 year ago

      I will readily acknowledge that it was unsafe (I don’t think it’s a coincidence that’s when my heriditary hair loss kicked in). I was taking a vitamin supplement and using myFitnessPal to track calories, some days I only had 300 calories but most days I had 500-600.

      For me, gradual weight loss seemed unattainable. I kept trying and failing. So I just said fuck it I’m going to do something drastic to lose the weight. Of course, having willpower and losing the weight gradually is the best way to do it.