Physical Education@lemmygrad.ml · 1 year ago

What do you listen to while working out

lemmygrad.ml

What do you listen to while working out

lemmygrad.ml

DankZedong @lemmygrad.mlM to

Physical Education@lemmygrad.ml · 1 year ago

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Rania Rudhan 🇩🇿🏳️‍⚧️@lemmygrad.ml
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1 year ago
I’m training to beat up the man behind the slaughter

Physical Education@lemmygrad.ml

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

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